It’s Personal!

Advice, Mental Health April 27, 2013


Us humans are social creatures. We need touch in the first few hours of life or else we literally die. We release hormones when we are with people we trust which make us love and trust them more, thanx oxytocin. We also have better health when we live in groups, or as normal people call them, families. So having said all of this, sometimes we just need to get away from our attachments. Taking this private time is also important. Wether its a few minutes in the bathroom or a solo vaca, reclaiming self is important. Well, the other day I wanted to get back to my thoughts without the clutter and jumble of too many other people. So I headed off to the Mondrian Hotel in Hollywood and just sat around the pool contemplating the many mysteries of life. I didn’t come up with a cure for cancer but I may have thought myself closer to some personal goals. Lesson, take time for you, you can get lost in the chaos.



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