Mind the Peace

Advice, Mental Health December 19, 2012

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Today allow yourself the kindness of being active in the present moment. Accept each experience for what it is neither pushing away or holding on. This, the preset, is where you find happiness. In all things be mindful.

Enjoy my spiritual tip of the week, mindfulness. If you want to know more check out this video with Thich Nhat Hanh, the mindfulness master.

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